We have gotten ponded this winter! But as long as I have a snow day I’m quite alright.
So I’m going to take advantage of my day off with some Yoga!
Join me today at 1pm for a wonderful Vinyasa Sequence.
There are three practices in the series. We will start with Yoga Flow. Detox Yoga will follow. And we will end with Freedom Yoga.
It will be tough, but we can do. Prepare now and “meet” me on the mat at 1pm!
Live well! Be well!