Yoga and Other Things

Well that was fantastic!

After that yoga practice I feel like I can conquer the world!

And with that energy I’ve registered for a 10k run. Tomorrow I will wake up and think “What have I done?!” But what is done is done. I may not run the whole 6.5 miles, but I am determined to at least run the majority of the race.

Now this snow needs to let up so I can get some outdoor runs. Until then training will happen in my gym on the treadmill.

I’m so motivated!

Stay tuned for more updates.

Did you follow this afternoon’s practice? How do you feel? Have any training tips? Please share.

Live well! Be well!

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